Do you want to lose weight, feel fit and fabulous?
Multifit Training will tailor your fitness programme to meet your fitness goals and aims. Regardless of your level of fitness or your ability, as your personal trainer we will pay close attention to your exercise form, workout routine and nutrient plan, meaning you will get the best results in physical performance, body composition and overall health outcomes.
During your first consultation you will be asked to complete a health questionnaire and participate in pre-screening and movement analysis. This is to be able to create the best exercises and techniques for your designed program, using a variety of equipment and styles of functional training to keep your body and mind challenged.
Medical Personal Training
With modern lifestyle having an impact on your health, you may have been informed by your doctor you have high blood pressure, high cholesterol, stress or obesity. Even such illnesses as Multiple Sclerosis, Parkinsons or Diabetes, your doctor may advise you to use exercise prescription to help with improving your health. As a GP referral consultant with many years of experience working with medical conditions, illnesses and injuries, Haylley is able to train anyone with any physical or medical needs, giving you confidence as you exercise with a programme that is designed for your health and well being.
Pre & Post Nata Training
New Meadow Farm
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